Potato Chicken Sausage Soup

Potato Chicken Sausage Soup Ingredients 1 tablespoon olive oil 1-pound chicken sausage, casing removed (any type of sausage should work) 3 cloves garlic, minced 1 onion, diced 1/2 teaspoon dried oregano 3 russet potatoes, chopped…

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Lemon Broccoli Salad

My job requires that I’m in the car A LOT (legit just racked up 30k miles in a year on my car), which often means I’m eating out for lunch since I don’t have an…

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9 News- One Man’s (Food) Trash is Another Man’s Treasure

View segment here.

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People Magazine Interview: Are Smoothie Bowls Healthy?

Are smoothie bowls really healthy??  What about sushi, veggie burgers, hummus, coconut oil….???  Check out my interview with People magazine here!

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Lean Beef Tortellini Soup

Warm, comforting, filling, and healthy!

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