Eat Bacteria to be Healthy?

Click here to learn more about probiotics and fermented foods.

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What do RDs Eat for Lunch?

Click here to read more.

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How to Feed a Happy, Healthy Gut

This isn’t appreciated as much as it should be, great info available but plenty for research to do!

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Yoga May be Good for the Brain

If this is the case…I have got a pretty healthy brain

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Beer is Good for your Brain??

I don’t drink beer, but now I feel better about my husband’s love for it!

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