My Fitness Pal Interview: Could Eating Dessert be a Weight-Loss Trick?

Read the interview here!

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Redbook Interview: Feel Your Best Inside and Out

I was so flattered to be interviewed by Redbook!  The article was only in the physical magazine and not online, so I’ve included the article here.  Check it out!    

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Check out my interview with Redbook here!  It’s from the actual magazine (not online), so it’s a PDF.  

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Nutrition Experts Podcast Episode 48: 12 Things You Are Doing Wrong When You Diet with Lauren Ott, RD

Listen to the podcast here.  This was so fun to record!  

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5 Surprising Foods That Could Improve Weight Loss Efforts

Check out my interview with Medical Daily here.  The foods may surprise you!  

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