Houston Chronicle

Grilled cheese for dessert?!

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BuzzFeed- 8 Things To Know If You’re Trying To Lose Weight But Refuse To Give Up Holiday Foods

It’s the most wonderful time of the year…

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Ivanhoe- Is Food Addiction Real?

Watch my interview here to find out if food addiction is real!

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Oprah.com- 5 Surprising Foods that Help You Lose Weight

View my interview here!  Do any of these shock you?!

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Oprah.com- Trying to Eat Clean? The Biggest Mistakes to Avoid

Check out my article for Oprah.com here.

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