Ivanhoe- Is Food Addiction Real?

Watch my interview here to find out if food addiction is real!

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Oprah.com- 5 Surprising Foods that Help You Lose Weight

View my interview here!  Do any of these shock you?!

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Oprah.com- Trying to Eat Clean? The Biggest Mistakes to Avoid

Check out my article for Oprah.com here.

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Buzzfeed- 17 Reasons You’re Not Getting Swole

Are you exercising and eating your best to gain muscle?

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Ivanhoe- Healthy Foods that Really Aren’t

Do you know which foods are disquising themselves as healthy, but really aren’t? 

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