Chicago Tribune- Magic diets don’t change behavior. Tips to lose, keep off weight

You’re not going to want to miss these weight loss tips!

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9 News- What do Registered Dietitians Really Eat?

Happy National Nutrition Month!

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9 News- Healthier Valentine’s Day Desserts

You’re not going to want to miss these crazy ingredient substitutions! 

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9 News- Can Your Diet Impact Your Skin?

Spoiler Alert: oranges are cheaper than botox

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Fitness Magazine- The Healthy Bruschetta Recipes You’ve Been Waiting For

See my recipe and others featured here!

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