Tahini Buddha Bowl

Vegan, gluten-free, dairy-free… what’s not to love??

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Healthy Creamy Tomato Basil Soup

Slash the calories but not the taste with this classic comfort food!

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Baked Parmesan Pumpkin Fries

Parmesan pumpkin fries are what Fall is made of! These little rascals were simple to make and they pack a flavor punch that can either be savory or sweet. Pumpkin is high in Vitamin A, high in fiber, and has more Potassium than an equal serving of banana! Give these little delights a try!

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Roasted Butternut Squash, Beet, Ricotta Wrap Recipe

Oh how I love you, butternut squash.  Your sweet, nutty flavor.  Your fiber, your potassium, your vitamin A.  You make my life complete. The sweet beets and delicious ricotta cheese made this a delight worth repeating.

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Skinny Egg Salad Recipe

This skinny egg sandwich is my kind of lunch. The eggs, the hummus, the high fiber/protein bread (Dave’s Killer Bread is awesome), and some lettuce or tomatoes to top it off. Healthy, easy recipe that can easily be switched up by using a different flavor hummus.

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