Lightened Up Cheeseburger Soup

Lightened Up Cheeseburger Soup Ingredients 1 pound lean ground beef or turkey 1 medium onion finely diced 2 cloves garlic, minced 1.5-pound bag red potatoes, quartered 1 cup carrots, diced 5 cups chicken broth (I used chicken bone broth) 1 teaspoon salt 2 cups low fat…

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Mayo-Free Potato Salad

Mayo-Free Potato Salad Ingredients 2 pounds small red, white, and purple potatoes, scrubbed and sliced into ¼-inch thick rounds 1 tablespoon sea salt ¼ cup olive oil ⅓ cup fresh dill, finely chopped, plus about 2…

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Almond Flour Lemon Cookies

Almond Flour Lemon Cookies Cookie Ingredients: 2 cups almond flour 1/2 tsp baking powder 1/4 cup apple sauce 1/4 cup maple syrup 2 tsp vanilla extract Juice from 1 small lemon Zest from one small…

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Redbook Interview: Feel Your Best Inside and Out

I was so flattered to be interviewed by Redbook!  The article was only in the physical magazine and not online, so I’ve included the article here.  Check it out!    

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Check out my interview with Redbook here!  It’s from the actual magazine (not online), so it’s a PDF.  

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