People Magazine Interview: Are Smoothie Bowls Healthy?

Are smoothie bowls really healthy??  What about sushi, veggie burgers, hummus, coconut oil….???  Check out my interview with People magazine here!

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Lean Beef Tortellini Soup

Warm, comforting, filling, and healthy!

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Spaghetti Squash Alfredo

Squash cooked in the instant pot to make this dish extra easy!

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Spicy Pasta Salad

Healthy pasta salad? I’m IN!

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Coconut Curry Chicken Soup

Who doesn’t like a good curry?!

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