9 News- How Much Protein Should We Be Eating?

More than you probably would guess!

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Today’s Dietitian Magazine- RD of the Day!

Thanks for the kudos!

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9 News- Healthy Affordable Lunches

Healthy and affordable, I can dig this.

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Thrillist Interview: How to Make Drinking Healthier

I like to drink on the weekends, but prefer to keep the calories in check.

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LiveStrong Interview: Can You Eat the Skin of a Kiwi?

Spoiler…you can! Check out the benies!

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