9 News- Healthy Back to School Lunches

Get your kids eating right to keep those A+’s coming!

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9 News- Healthy Cooking Tools

Tools I love!

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9 News- Fast Food Made Healthy

The tools you need if you need if you gotta do fast food

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9 News- Healthy Tailgating Foods

I love sports…but mainly for the pe-game food and drinks 🙂

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9 News- Shelf Life and Health Benefits of Spices

Keep an eye on those expiration’s to keep health benefits and flavor high from your spice rack

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