Cauliflower “Pasta”

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Chicken & Roasted Veggie Casserole

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Chicken Enchilada Soup

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Brussels & Kale Salad Recipe

People are often shocked to know that, as a registered dietitian, I’m not a “salad person”. In my mind, they are typically loaded with calories and not nutrition. But when a friend of mine introduced me to this Brussels and kale salad, I was hooked. It’s nutritious AND delicious! 

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Veggie Spring Rolls Recipe

Merry Christmas! Making new traditions. My husband and I decided to spend our first Christmas together at home in Denver (versus the long tiring flights of visiting our families).  So since we had just gotten home from our honeymoon in Thailand a couple of months prior, we decided to have Thai food for Christmas! 

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