Crock Pot Chicken Caesar Pitas

Healthy low cal Caesar dressing made with Greek yogurt instead of mayo!

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Kale-Stuffed MeatLoaf

Pre portioned, veggie filled, and delicious!

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BuzzFeed- 8 Things To Know If You’re Trying To Lose Weight But Refuse To Give Up Holiday Foods

It’s the most wonderful time of the year…

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Banana Oat Pancakes

All of the fun without the refined grains and sugars!

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Ivanhoe- Is Food Addiction Real?

Watch my interview here to find out if food addiction is real!

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