Creamy Roasted Carrot Sauce

Don’t get me wrong, I love marinara sauce, but sometimes I need a change.  I had seen recipes around for cream and calorie laden carrot sauces, so I decided to take matters into my own hands to create a healthier version of these recipes.  And guess what?  It was REALLY good.  And surprisingly really easy.

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Roasted Vegetables with Turkey Patty Recipe

#easydinnertuesday. That’s a hashtag, right? Roasted mixed veggies with a turkey burger patty. Mixed some feta cheese, Worcestershire sauce, and jalapeños into the burger. Easy!

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Grilled Pineapple Buddha Bowl

Filled with whole grains, fresh fruits, vegetables, and lean proteins, there’s nothing not to like!  I love that this one included grilled pineapple- a food which doesn’t appear in my diet nearly enough.

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Creamy Ginger Coconut Kale Zucchini Spaghetti

his recipe is creamy.  And gluten free.  And vegan (assuming you don’t throw a big runny egg or chicken on top like I did haha).  And, most importantly, it’s DELICIOUS.  Like lick the bowl good.  I got this recipe from Inspiralized and made a few Lauren, RD tweaks to it.  I love that she threw some green peas in for a little extra vegetable based protein punch.  This is also a whole new take on kale than I had ever tried.

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Cauliflower Biscuits

Happy Food Allergy Awareness week! In honor of this week, I decided to make some wheat free, dairy free biscuits.  And guess what?  They were AMAZING.  And they actually hold together when you pick them up!  Not all of the cauliflower based recipes that I have made can say that…Not only are these biscuits allergy friendly (minus those with egg allergies), but they are low calorie and high fiber!  I call that a win-win.

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