I LOVE curries.  Like… could eat them daily.  But unfortunately they are typically made with high saturated fat creams and/or coconut milks.  This not only bumps up the artery clogging saturated fats in the dish, but the calories too!  So for years (no joke) I have pondered how to make and curry dish that gave me that same creaminess and coconutty flavor, but none of the saturated fats and calories.  And guess what… I found it!  This dish uses high protein, low saturated fat and calorie Greek yogurt for the creaminess and coconut extract for an almost NO calorie coconut flavor.  “Whaaaaaaaaaaaat??  Is this real life, Lauren?”  Yes friends, this is real life.  Real curry life.  Real low calorie, low saturated fat curry life.  And welcome to it.

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