Avocado Pesto Zoodles Recipe

I love pesto, but between the pine nuts, Parmesan, and olive oil, it is NOT a low calorie dish (but everything in moderation, right?).  So when I came across this recipe (actually it was a few different recipes that I morphed together), I was thrilled.

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Smoked Salmon Wrap

Wraps on wraps on wraps!!!  Simple and healthy lunch idea.  Of all meals, I think my clients struggle most with lunches.  They need to be something quick (no one wants to spend 30 min every morning prepping something), easy (we aren’t all professional chefs here, right?!), and healthy (duh, I’m a dietitian).  This wrap was made up of things I already had in the fridge, and it turned out awesome.

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Baked Oatmeal Recipe

Baked oatmeal is 2legit2quit

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Pad Thai “Fried Rice” Recipe

The key with a meatless meal is to make sure you are getting enough protein (this is a macro-nutrient that vegans and vegetarians tend to skimp on).  For this meal, I used a poached egg and a vegetable burger patty for protein.

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Bibimbap Bowl

Click through to get the recipe and tips!

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